Online sessions
Whether you are a young adult experiencing psychological difficulties, a professional juggling stressful work and mental health, or a parent navigating the choppy waters of parenthood, or if you have experienced grief in any form, I have the therapeutic skills and experience to help.
My approach is all about understanding your unique story and collaboratively creating a path to wellness. This can be done through psychodynamic psychotherapy or coaching, whichever best suits you.
As a vastly experienced therapist of psychodynamic psychotherapy, I have a deep understanding of the psychological impacts of all life transitions and their potential impact on your day-to-day existence. These challenging stages in life may include anything from entering adulthood, academic pressures, becoming a parent, and navigating high-pressure work environments. My expertise focuses on helping individuals manage stress, prevent burnout, and alleviate anxiety caused by long hours, sleep deprivation and demanding clients and employers. Through a supportive and insightful therapeutic relationship, I guide clients in developing emotional growth and self-understanding, fostering a healthier work-life balance.
I understand the challenges that come with returning to work after a life-changing event, including illness or having a baby, especially when navigating mental health issues. My supportive and non-judgmental style is designed to help you manage the emotional transitions and stressors associated with these significant life challenges. Whether you are dealing with postpartum depression, anxiety, or simply adjusting to new roles, I offer tailored therapy sessions to help with your journey back to good health, a balanced life and increased self-confidence, whilst prioritising your mental well-being and family life.
I work with people experiencing difficulties relating to and including:
Depression
Anxiety
Obsessive compulsive disorders
Feelings of hopelessness
Self-harm
Eating disorders
Low self-esteem
Relationships
Trauma associated with miscarriage, stillbirth and giving birth
Diagnosis in pregnancy of genetic abnormality and/or baby born with a disability
Infertility
Bonding with baby
Adjusting to parenthood
Stress
Currently, I offer mostly online appointments and sessions as most of my clients over recent years have preferred the convenience of Zoom and it has facilitated people from a wide range of locations to access my expertise. Here are some of what my clients tell me are compelling reasons to choose online therapy sessions:
1. Convenience and Accessibility: Online therapy eliminates the need for travel, saving time and making it ideal for those with busy schedules or living afar as well as those who feel more comfortable communicating online. I offer flexible scheduling to be discussed at booking.
2. Reduced Stigma: Online therapy provides a private and discreet way to access mental health support, reducing any potential awkwardness or stress associated with traditional in-person therapy settings.
I offer treatment for clients who self-fund, and I am registered with the following healthcare insurance providers:
Aetna Global Benefits, Axa PPP Healthcare, Bupa Global, Cigna Healthcare, and Vitality Health
Dr D O’Shea, consultant psychodynamic psychotherapist,
United Kingdom, Europe and worldwide
My Clients say:
“Thank you Danny for all the support and advice you have given us over the past year. We can now look into the future as a stronger, happier and healthy family." Emma
" I can't say enough about how much Danny has helped me. He helped me to see a broader perpective, to understand my feelings and to realise that I am a very capable mother." Kay
"Danny was so kind and warm and it made me feel more secure during times of great change." Alex
"I gained an overall understanding of my general feelings. I felt thoroughly well looked after and supported throughout a tough time." James
"Being able to freely express feelings and having Danny as my therapist has been so beneficial in getting my life back on track." Anna
"I felt instantly comfortable with Danny. I felt really supported when having sessions, when going through a difficult chapter in my life." Jennifer
My Colleagues say:
“Danny has a profund understanding of human emotional development, and the intricacies of patient care in different settings. His breadth of experience and knowledge in psychotherapy makes him a stand out clinician.” Dr. CP.
"In the 10 years I have known and worked closely with Dr. O´Shea, I have witnessed his exceptional work, kindness and empathy with numerous patients of diverse backgrounds and struggling with a variety of life challenges. I would like to leave here a big Thank You Danny for all the knowledge and experience you shared with me over the years." Dr. CA.
"I have known Danny for the past 4 years. He is a highly capable therapist, who thinks creatively, using a psychotherapeutic and systemic approach to care for his clients."
Dr. SD.